Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast Platters
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Serving174 g

Calories in 1 serving (174 g)
560 calories, 342 from fat
 
Carbs
37 g
 
Proteins
16 g
 
Fat
38 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast Platters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast Platters contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
17%
Fiber
59%
Fat
55%
Saturated Fat
75%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast Platters

Serving Size: serving (174g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 11 g 55%
Cholesterol 225 mg 75%
Sodium 1360 mg 56.7%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 423.4 IU 8.5%
Vitamin B6 0.6 mg 29%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 22.6 mg 37.7%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 29.1 mcg 36.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 73.1 mg 18.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 930.9 mg 26.6%
Phosphorus (P) 278.4 mg 27.8%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 3.8 mg 25.4%