Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast

Serving174 g


Calories in 1 serving (174 g)
560 calories, 342 from fat
 
Carbs
37 g
 
Proteins
16 g
 
Fat
38 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you to get bigger and stronger muscles).
  • Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
17%
Fiber
59%
Fat
55%
Saturated Fat
75%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast

Serving Size: serving (174g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 11 g 55%
Cholesterol 225 mg 75%
Sodium 1360 mg 56.7%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 423.4 IU 8.5%
Vitamin B6 0.6 mg 29%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 22.6 mg 37.7%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 29.1 mcg 36.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 73.1 mg 18.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 930.9 mg 26.6%
Phosphorus (P) 278.4 mg 27.8%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 3.8 mg 25.4%