Hardee's, Strawberry Shake (Hand-Dipped), (regular)

Grams100 g


Calories in 1 grams (100 g)
700 calories, 297 from fat
 
Carbs
86 g
 
Proteins
14 g
 
Fat
33 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Strawberry Shake (Hand-Dipped), (regular) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies) and Selenium (a powerful booster of heart health).
  • Hardee's, Strawberry Shake (Hand-Dipped), (regular) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (28% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
29%
Carbs
20%
Fiber
51%
Fat
115%
Saturated Fat
33%
Cholesterol
10%
Sodium
227%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
233 min
93 min
175 min
280 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Strawberry Shake (Hand-Dipped), (regular)

Serving Size: grams (100g)

* Amount Per Serving
Calories 700 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 23 g 115%
Cholesterol 100 mg 33.3%
Sodium 240 mg 10%
Total Carbohydrate 86 g 28.7%
Dietary Fiber 5 g 20%
Sugars (Added) 68 g 226.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 1800 IU 36%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%