Hartford Farms, Wheat Rolls, Hartford Farms

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Serving

47 g

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• Hartford Farms, Wheat Rolls, Hartford Farms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Hartford Farms, Wheat Rolls, Hartford Farms contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (10.8 %/cal)

Medium Density (0.2 %/g)

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8% Protein

9% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

2%

Added Sugar

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