Hartley's Potato Chips

Grams100 g


Calories in 1 grams (100 g)
582 calories, 488.7 from fat
 
Carbs
42.7 g
 
Proteins
3.9 g
 
Fat
54.3 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hartley's Potato Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Potassium (it plays an important role for normal muscle contraction), Vitamin E (fights diabetes and Alzheimer's disease) and Magnesium (relaxes the nervous system).
  • Hartley's Potato Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
16%
Fiber
84%
Fat
19%
Saturated Fat
0%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hartley's Potato Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 582 cal
Calories from Fat 488.7 cal
% Daily Value
Total Fat 54.3 g 83.6%
Saturated Fat 3.9 g 19.4%
Cholesterol 0 mg 0%
Sodium 1086.4 mg 45.3%
Total Carbohydrate 42.7 g 14.2%
Dietary Fiber 3.9 g 15.5%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 0 mcg 0%
Vitamin C 39.6 mg 66%
Vitamin D 0.1 mcg 0%
Vitamin E 6.4 mg 21.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.5%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 57.2 mg 14.3%
Manganese (Mn) 1.3 mg 67.1%
Potassium (K) 1017 mg 29.1%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.1%