Healthy Choice, Cafe Steamers Asian Inspired Chicken Pad Thai, Sweet & Spicy Orange Zest
✓
Meal283 g

Calories in 1 meal (283 g)
270 calories, 30.6 from fat
 
Carbs
39.9 g
 
Proteins
19 g
 
Fat
3.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Cafe Steamers Asian Inspired Chicken Pad Thai, Sweet & Spicy Orange Zest has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Vitamin A (fights cancer and slows down tumor growth).
  • Healthy Choice, Cafe Steamers Asian Inspired Chicken Pad Thai, Sweet & Spicy Orange Zest contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
13%
Carbs
20%
Fiber
5%
Fat
6%
Saturated Fat
8%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Cafe Steamers Asian Inspired Chicken Pad Thai, Sweet & Spicy Orange Zest

Serving Size: meal (283g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1.1 g 5.7%
Cholesterol 24.9 mg 8.3%
Sodium 540 mg 22.5%
Total Carbohydrate 39.9 g 13.3%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 19 g 37.9%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 1.1 mg 3.8%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 1.1 mg 56.6%
Potassium (K) 410.1 mg 11.7%
Phosphorus (P) 185 mg 18.5%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 1.3 mg 8.6%