Healthy Choice Cafe Steamers Tortellini Primavera Parmesan
✓
Serving269 g

Calories in 1 Serving (269 g)
250 calories, 40.5 from fat
 
Carbs
42 g
 
Proteins
11 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Cafe Steamers Tortellini Primavera Parmesan has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Selenium (stimulates the creation of antioxidants).
  • Healthy Choice Cafe Steamers Tortellini Primavera Parmesan contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
14%
Carbs
32%
Fiber
7%
Fat
13%
Saturated Fat
3%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Cafe Steamers Tortellini Primavera Parmesan

Serving Size: Serving (269g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 460 mg 19.2%
Total Carbohydrate 42 g 14%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 750.5 IU 15%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 0.5 mcg 0.1%
Vitamin E 2.4 mg 8%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 1 mg 50%
Potassium (K) 465.4 mg 13.3%
Phosphorus (P) 199.9 mg 20%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 1.5 mg 10%