Healthy Choice Complete Meals Chicken Parmigiana
✓
Serving328 g

Calories in 1 Serving (328 g)
330 calories, 90 from fat
 
Carbs
43 g
 
Proteins
17 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Complete Meals Chicken Parmigiana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Healthy Choice Complete Meals Chicken Parmigiana contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
14%
Carbs
24%
Fiber
15%
Fat
10%
Saturated Fat
10%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Complete Meals Chicken Parmigiana

Serving Size: Serving (328g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 560 mg 23.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 36 mg 60%
Vitamin D 1.3 mcg 0.3%
Vitamin E 4.5 mg 15%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 541.2 mg 15.5%
Phosphorus (P) 249.9 mg 25%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 2.5 mg 16.5%