Healthy Choice Complete Meals Golden Roasted Turkey Breast
✓
Serving297 g

Calories in 1 Serving (297 g)
260 calories, 40.5 from fat
 
Carbs
35 g
 
Proteins
18 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Complete Meals Golden Roasted Turkey Breast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (223.1%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
  • Healthy Choice Complete Meals Golden Roasted Turkey Breast contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(223.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
12%
Carbs
32%
Fiber
7%
Fat
5%
Saturated Fat
10%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Complete Meals Golden Roasted Turkey Breast

Serving Size: Serving (297g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 500 mg 20.8%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 200.5 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 53.8 mg 2690.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 822.5 mg 23.5%
Phosphorus (P) 250.1 mg 25%
Selenium (Se) 35 mcg 50%
Zinc (Zn) 1.2 mg 8%