Healthy Choice Complete Meals Meat Loaf, Classic
✓
Grams100 g

Calories in 1 grams (100 g)
105.8 calories, 21.6 from fat
 
Carbs
16.2 g
 
Proteins
4.7 g
 
Fat
2.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Complete Meals Meat Loaf, Classic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Healthy Choice Complete Meals Meat Loaf, Classic contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
9%
Fiber
4%
Fat
4%
Saturated Fat
3%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Complete Meals Meat Loaf, Classic

Serving Size: grams (100g)

* Amount Per Serving
Calories 105.8 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 0.9 g 4.4%
Cholesterol 10.3 mg 3.4%
Sodium 161.7 mg 6.7%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 0 g 0%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.4 mg 2.9%