Healthy Choice, Golden Roasted Turkey Breast, Complete Meal
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Serving297 g
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Container298 g
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Serving260 g
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Meal297 g
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Serving297 g

Calories in 1 container (298 g)
298 calories, 46.8 from fat
 
Carbs
40.1 g
 
Proteins
20.6 g
 
Fat
5.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Golden Roasted Turkey Breast, Complete Meal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (195.9%/cal) - a good source of Copper (stimulates the brain) and Selenium (important for the stimulation of antibodies).
  • Healthy Choice, Golden Roasted Turkey Breast, Complete Meal contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(195.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
13%
Carbs
37%
Fiber
8%
Fat
6%
Saturated Fat
12%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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99 min
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119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Golden Roasted Turkey Breast, Complete Meal

Serving Size: container (298g)

* Amount Per Serving
Calories 298 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 7.9%
Saturated Fat 1.1 g 5.7%
Cholesterol 34.4 mg 11.5%
Sodium 573.1 mg 23.9%
Total Carbohydrate 40.1 g 13.4%
Dietary Fiber 9.2 g 36.7%
Sugars (Added) 0 g 0%
Protein 20.6 g 41.3%
 
Vitamins
Vitamin A 229.2 IU 4.6%
Vitamin B6 0 mg 0%
Vitamin B12 0.6 mcg 10%
Vitamin C 6.9 mg 11.5%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 68.8 mg 6.9%
Copper (Cu) 54 mg 2699.4%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0.5 mg 22.6%
Potassium (K) 825.2 mg 23.6%
Phosphorus (P) 250.9 mg 25.1%
Selenium (Se) 30.1 mcg 43%
Zinc (Zn) 1.2 mg 8%