Healthy Choice, Homestyle Salisbury Steak, Complete Meals
✓
Serving326 g
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Meal354 g

Calories in 1 meal (354 g)
320 calories, 63 from fat
 
Carbs
45 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Homestyle Salisbury Steak, Complete Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (442.1%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack) and Manganese (essential for healthy bones).
  • Healthy Choice, Homestyle Salisbury Steak, Complete Meals contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(442.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
15%
Carbs
32%
Fiber
11%
Fat
13%
Saturated Fat
12%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Homestyle Salisbury Steak, Complete Meals

Serving Size: meal (354g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 35 mg 11.7%
Sodium 590 mg 24.6%
Total Carbohydrate 45 g 15%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 1.4 mg 70.3%
Vitamin B12 1.5 mcg 25%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 135 mg 6749.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.9 mg 45%
Potassium (K) 790 mg 22.6%
Phosphorus (P) 200 mg 20%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2.3 mg 15%