Healthy Choice, Solos Italian Style Meatballs, Sabra
✓
Meal173 g

Calories in 1 meal (173 g)
330.1 calories, 45 from fat
 
Carbs
52.1 g
 
Proteins
18 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Solos Italian Style Meatballs, Sabra has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
  • Healthy Choice, Solos Italian Style Meatballs, Sabra contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
16%
Fiber
8%
Fat
8%
Saturated Fat
7%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Solos Italian Style Meatballs, Sabra

Serving Size: meal (173g)

* Amount Per Serving
Calories 330.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.6 g 7.8%
Cholesterol 20.1 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrate 52.1 g 17.4%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 763.3 IU 15.3%
Vitamin B6 0.7 mg 36%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 12.3 mg 20.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42 mcg 52.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 51.9 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.6 mg 9.3%
Phosphorus (P) 212.8 mg 21.3%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 1.3 mg 9%