Healthy Living, Beef In, Red Wine with Parsley Rice
✓
Serving440 g

Calories in 1 Serving (440 g)
431.2 calories, 39.6 from fat
 
Carbs
70.4 g
 
Proteins
17.6 g
 
Fat
4.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Beef In, Red Wine with Parsley Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (344.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Healthy Living, Beef In, Red Wine with Parsley Rice contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(344.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
24%
Carbs
0%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Beef In, Red Wine with Parsley Rice

Serving Size: Serving (440g)

* Amount Per Serving
Calories 431.2 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 132 mg 5.5%
Total Carbohydrate 70.4 g 23.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.6 g 35.2%
 
Vitamins
Vitamin A 110000 IU 2200%
Vitamin B6 0.6 mg 30.4%
Vitamin B12 0 mcg 0%
Vitamin C 118.7 mg 197.9%
Vitamin D 0 mcg 0%
Vitamin E 2.9 mg 9.7%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 176 mg 17.6%
Copper (Cu) 97.4 mg 4868.8%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 52.8 mg 13.2%
Manganese (Mn) 0.6 mg 31.5%
Potassium (K) 880 mg 25.1%
Phosphorus (P) 154 mg 15.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.1 mg 7.2%