Healthy Living, Curry, Cabbage
✓
Oz28 g

Calories in 1 oz (28 g)
23 calories, 12.6 from fat
 
Carbs
2.2 g
 
Proteins
0.3 g
 
Fat
1.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Curry, Cabbage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Manganese (essential for healthy bones).
  • Healthy Living, Curry, Cabbage contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Curry, Cabbage

Serving Size: oz (28g)

* Amount Per Serving
Calories 23 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.6 mg 0.2%
Sodium 29.4 mg 1.2%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.6 mg 0.1%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 30.5 mg 0.9%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.5%