Healthy Living, Curry, Yellow Thai Style, Chicken
✓
Pack450 g

Calories in 1 Pack (450 g)
504 calories, 81 from fat
 
Carbs
54 g
 
Proteins
40.5 g
 
Fat
9 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Curry, Yellow Thai Style, Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (a powerful booster of heart health).
  • Healthy Living, Curry, Yellow Thai Style, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
81%
Protein
18%
Carbs
0%
Fiber
14%
Fat
14%
Saturated Fat
38%
Cholesterol
50%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Curry, Yellow Thai Style, Chicken

Serving Size: Pack (450g)

* Amount Per Serving
Calories 504 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.7 g 13.6%
Cholesterol 112.5 mg 37.5%
Sodium 1201.5 mg 50.1%
Total Carbohydrate 54 g 18%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 40.5 g 81%
 
Vitamins
Vitamin A 405 IU 8.1%
Vitamin B6 0.7 mg 37.1%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 48.2 mg 80.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 114.8 mcg 143.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.5%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 598.5 mg 17.1%
Phosphorus (P) 360 mg 36%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 2.6 mg 17.4%