Healthy Living, Pate, Ardennes

Serving50 g


Calories in 1 Serving (50 g)
115.5 calories, 67.5 from fat
 
Carbs
3.5 g
 
Proteins
7 g
 
Fat
7.5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Pate, Ardennes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Healthy Living, Pate, Ardennes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
2%
Fiber
12%
Fat
16%
Saturated Fat
15%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Pate, Ardennes

Serving Size: Serving (50g)

* Amount Per Serving
Calories 115.5 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 3.2 g 15.8%
Cholesterol 44.5 mg 14.8%
Sodium 259.5 mg 10.8%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 140 IU 2.8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 99 mg 2.8%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.8 mg 5.1%