Hebrew National, 1/4 Pound Dinner Franks, Sausage
✓
Frank113 g

Calories in 1 frank (113 g)
350 calories, 288 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
32 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Hebrew National, 1/4 Pound Dinner Franks, Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Hebrew National, 1/4 Pound Dinner Franks, Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (66% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
0%
Fiber
49%
Fat
75%
Saturated Fat
23%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hebrew National, 1/4 Pound Dinner Franks, Sausage

Serving Size: frank (113g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Cholesterol 70 mg 23.3%
Sodium 990 mg 41.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 0 mg 0%
Vitamin D 40.7 mcg 10.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 180.8 mg 18.1%
Selenium (Se) 9.3 mcg 13.2%
Zinc (Zn) 2.8 mg 18.5%