Hebrew National, 1/4 Pound Dinner Franks, Sausage
✓
Frank113 g

Calories in 1 frank (113 g)
350 calories, 288 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
32 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Hebrew National, 1/4 Pound Dinner Franks, Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Hebrew National, 1/4 Pound Dinner Franks, Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (66% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
0%
Fiber
49%
Fat
75%
Saturated Fat
23%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hebrew National, 1/4 Pound Dinner Franks, Sausage

Serving Size: frank (113g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Cholesterol 70 mg 23.3%
Sodium 990 mg 41.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 0 mg 0%
Vitamin D 40.7 mcg 10.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 180.8 mg 18.1%
Selenium (Se) 9.3 mcg 13.2%
Zinc (Zn) 2.8 mg 18.5%