Hebrew National, Beef Breakfast Sausage, Maple Flavor
✓
Links45 g

Calories in 1 links (45 g)
138.8 calories, 116.1 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
12.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hebrew National, Beef Breakfast Sausage, Maple Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Hebrew National, Beef Breakfast Sausage, Maple Flavor contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
High
Density
(7.7 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
20%
Fat
25%
Saturated Fat
5%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hebrew National, Beef Breakfast Sausage, Maple Flavor Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hebrew National, Beef Breakfast Sausage, Maple Flavor

Serving Size: links (45g)

* Amount Per Serving
Calories 138.8 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.8%
Saturated Fat 5 g 24.8%
Cholesterol 14.9 mg 5%
Sodium 485.7 mg 20.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 0 mg 0%
Vitamin D 16.2 mcg 4.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 74.1 mg 2.1%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 1.1 mg 7.4%