Hebrew National, Beef Breakfast Sausage, Reduced Fat
✓
Links45 g

Calories in 1 links (45 g)
118.9 calories, 89.1 from fat
 
Carbs
2 g
 
Proteins
5.9 g
 
Fat
9.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hebrew National, Beef Breakfast Sausage, Reduced Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hebrew National, Beef Breakfast Sausage, Reduced Fat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
15%
Fat
20%
Saturated Fat
7%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hebrew National, Beef Breakfast Sausage, Reduced Fat

Serving Size: links (45g)

* Amount Per Serving
Calories 118.9 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 4 g 19.8%
Cholesterol 19.8 mg 6.6%
Sodium 535.2 mg 22.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 110.3 mg 3.2%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 1.2 mg 8.1%