Hebrew National, Beef Franks, 8 Count
✓
Frank49 g

Calories in 1 frank (49 g)
151.2 calories, 126.9 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
14.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Hebrew National, Beef Franks, 8 Count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Hebrew National, Beef Franks, 8 Count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
22%
Fat
30%
Saturated Fat
8%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hebrew National, Beef Franks, 8 Count

Serving Size: frank (49g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 6 g 30.1%
Cholesterol 25.2 mg 8.4%
Sodium 463.8 mg 19.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.8 mcg 14%
Vitamin C 0 mg 0%
Vitamin D 17.6 mcg 4.4%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 2%
Potassium (K) 80.7 mg 2.3%
Phosphorus (P) 78.4 mg 7.8%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 1.2 mg 8%