Hebrew National, Frankfurter, Beef And Pork
✓
Frankfurter45 g
✓
Oz49 g

Calories in 1 oz (49 g)
149.5 calories, 121.5 from fat
 
Carbs
0.8 g
 
Proteins
5.6 g
 
Fat
13.5 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hebrew National, Frankfurter, Beef And Pork has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Zinc (very important in dealing with prostate disorders).
  • Hebrew National, Frankfurter, Beef And Pork contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
0%
Carbs
0%
Fiber
21%
Fat
26%
Saturated Fat
8%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hebrew National, Frankfurter, Beef And Pork

Serving Size: oz (49g)

* Amount Per Serving
Calories 149.5 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 5.3 g 26.4%
Cholesterol 24.5 mg 8.2%
Sodium 548.8 mg 22.9%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.6 g 11.3%
 
Vitamins
Vitamin A 28.4 IU 0.6%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 0 mg 0%
Vitamin D 17.6 mcg 4.4%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 5.4 mg 0.5%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 81.8 mg 2.3%
Phosphorus (P) 42.1 mg 4.2%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.9 mg 6%