Heinz, Breakfast All Day with Baked Beans, Frozen Meals
✓
Pack403 g

Calories in 1 Pack (403 g)
463.5 calories, 144.9 from fat
 
Carbs
52.4 g
 
Proteins
20.2 g
 
Fat
16.1 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Breakfast All Day with Baked Beans, Frozen Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Heinz, Breakfast All Day with Baked Beans, Frozen Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(14.9 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
18%
Carbs
32%
Fiber
25%
Fat
17%
Saturated Fat
17%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Cleaning
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Yoga
Jog
Cleaning
Child Care
155 min
62 min
116 min
185 min

VITAMINS

(% of daily value based on 2000 calories per day)
Heinz, Breakfast All Day with Baked Beans, Frozen Meals Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Heinz, Breakfast All Day with Baked Beans, Frozen Meals Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Breakfast All Day with Baked Beans, Frozen Meals

Serving Size: Pack (403g)

* Amount Per Serving
Calories 463.5 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.8%
Saturated Fat 3.4 g 17.1%
Cholesterol 51.5 mg 17.2%
Sodium 634.5 mg 26.4%
Total Carbohydrate 52.4 g 17.5%
Dietary Fiber 8.1 g 32.2%
Sugars (Added) 0 g 0%
Protein 20.2 g 40.3%
 
Vitamins
Vitamin A 2572.3 IU 51.4%
Vitamin B6 0.5 mg 26.4%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 6.2 mg 10.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.2 mcg 37.8%
 
Minerals
Calcium (Ca) 68.6 mg 6.9%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 56.4 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 491.7 mg 14%
Phosphorus (P) 270 mg 27%
Selenium (Se) 55.2 mcg 78.9%
Zinc (Zn) 2 mg 13.2%