Heinz, Tomato and Basil Pasta Sauce, Gluten Free
✓
Carton210 g

Calories in 1 carton (210 g)
148 calories, 63.9 from fat
 
Carbs
17 g
 
Proteins
2.5 g
 
Fat
7.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Tomato and Basil Pasta Sauce, Gluten Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (71.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Heinz, Tomato and Basil Pasta Sauce, Gluten Free contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(71.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
12%
Fiber
11%
Fat
7%
Saturated Fat
18%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Tomato and Basil Pasta Sauce, Gluten Free

Serving Size: carton (210g)

* Amount Per Serving
Calories 148 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 1.3 g 6.5%
Cholesterol 52.5 mg 17.5%
Sodium 73.5 mg 3.1%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 2100 IU 42%
Vitamin B6 0.4 mg 21%
Vitamin B12 2.5 mcg 42%
Vitamin C 25.2 mg 42%
Vitamin D 2.1 mcg 0.5%
Vitamin E 12.6 mg 42%
Vitamin K 10.9 mcg 13.7%
 
Minerals
Calcium (Ca) 420 mg 42%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 7.6 mg 42%
Magnesium (Mg) 168 mg 42%
Manganese (Mn) 1.7 mg 84%
Potassium (K) 1092 mg 31.2%
Phosphorus (P) 277.6 mg 27.8%
Selenium (Se) 13.9 mcg 19.8%
Zinc (Zn) 1.2 mg 7.7%