Heinz, Weight Watchers Chocolate Eclairs Frozen, Heinz
✓
Tclair, Frozen59 g

Calories in 1 Tclair, frozen (59 g)
142.2 calories, 36.9 from fat
 
Carbs
23.8 g
 
Proteins
2.6 g
 
Fat
4.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Weight Watchers Chocolate Eclairs Frozen, Heinz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Heinz, Weight Watchers Chocolate Eclairs Frozen, Heinz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Low
Density
(1.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
5%
Fiber
6%
Fat
4%
Saturated Fat
9%
Cholesterol
7%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Weight Watchers Chocolate Eclairs Frozen, Heinz

Serving Size: Tclair, frozen (59g)

* Amount Per Serving
Calories 142.2 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 0.8 g 4.1%
Cholesterol 27.7 mg 9.2%
Sodium 177 mg 7.4%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 1.2 g 5%
Sugars (Added) 5.3 g 17.7%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 44.3 IU 0.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 28.3 mg 2.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%