Hello Kitty, Tropical Mango Marshmallow, with Strawberry Cream

Pieces30 g


Calories in 1 pieces (30 g)
100 calories, 0 from fat
 
Carbs
24 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hello Kitty, Tropical Mango Marshmallow, with Strawberry Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (52.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Hello Kitty, Tropical Mango Marshmallow, with Strawberry Cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(52.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
10%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hello Kitty, Tropical Mango Marshmallow, with Strawberry Cream

Serving Size: pieces (30g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 12 mg 0.5%
Total Carbohydrate 24 g 8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 14.7 g 49%
Protein 0 g 0%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 57.7 mcg 72.1%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 60.4 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.8 mg 3.3%
Phosphorus (P) 113.6 mg 11.4%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.7 mg 4.5%