Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6)
✓
Cup155 g
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Small Head (about 4\" Dia)569 g
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Medium Head (about 5\" Dia)835 g
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Large Head (about 5-1/2\" Dia)1130 g
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Leaf22 g

Calories in 1 small head (about 4\" dia) (569 g)
350.5 calories, 0 from fat
 
Carbs
83.2 g
 
Proteins
8.8 g
 
Fat
0 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps prevent formation of kidney stones).
  • Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(56.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
28%
Carbs
53%
Fiber
0%
Fat
11%
Saturated Fat
0%
Cholesterol
111%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hengstenberg Red Cabbage With Apple, 24 oz (Pack of 6)

Serving Size: small head (about 4\" dia) (569g)

* Amount Per Serving
Calories 350.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.2 g 10.9%
Cholesterol 0 mg 0%
Sodium 2672.6 mg 111.4%
Total Carbohydrate 83.2 g 27.8%
Dietary Fiber 13.1 g 52.6%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.5%
 
Vitamins
Vitamin A 153.6 IU 3.1%
Vitamin B6 1.9 mg 94.5%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 188.3 mg 313.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 278.8 mcg 348.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 91 mg 22.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1439.6 mg 41.1%
Phosphorus (P) 182.1 mg 18.2%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 1.4 mg 9.1%