Henry's Hard Soda, Orange

Fl Oz1089 g


Calories in 1 fl oz (1089 g)
192.1 calories, 0 from fat
 
Carbs
27.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Henry's Hard Soda, Orange has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (108.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (stimulates the brain).
  • Henry's Hard Soda, Orange contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(108.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Henry's Hard Soda, Orange

Serving Size: fl oz (1089g)

* Amount Per Serving
Calories 192.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 47.9 mg 2%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 4.5 g 18.2%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 18150 IU 363%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 287.5 mg 479.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 57.7 mcg 72.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.2 mg 108.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.7 mg 4.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%