Herbal Zen, 100% Plant Based Protein Mixed Berry, in Natural Vanilla

Scoop35 g


Calories in 1 scoop (35 g)
130 calories, 22.5 from fat
 
Carbs
10 g
 
Proteins
16 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Herbal Zen, 100% Plant Based Protein Mixed Berry, in Natural Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (4293.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you to get bigger and stronger muscles).
  • Herbal Zen, 100% Plant Based Protein Mixed Berry, in Natural Vanilla contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (91% of DV/100g) and fiber (69% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(4293.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
24%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbal Zen, 100% Plant Based Protein Mixed Berry, in Natural Vanilla

Serving Size: scoop (35g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 250 mg 10.4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 1.2 mg 60%
Vitamin B12 2.4 mcg 40%
Vitamin C 300 mg 500%
Vitamin D 1.8 mcg 0.4%
Vitamin E 12 mg 40%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 540 mg 27000.1%
Iron (Fe) 14.4 mg 80%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.7 mg 35%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 200 mg 20%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 5.3 mg 35%