Herbalife, Express Meal Bar, Cookies n' Cream

Serving56 g


Calories in 1 serving (56 g)
200 calories, 45 from fat
 
Carbs
28 g
 
Proteins
15 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Express Meal Bar, Cookies n' Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (59.7%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism) and Iron (plays a key role in providing strength to the immune system).
  • Herbalife, Express Meal Bar, Cookies n' Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (54% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
High
Density
(59.7 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
20%
Fiber
8%
Fat
15%
Saturated Fat
2%
Cholesterol
13%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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67 min
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50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)
Herbalife, Express Meal Bar, Cookies n' Cream Vitamins Chart

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Express Meal Bar, Cookies n' Cream

Serving Size: serving (56g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 6.7 mg 2.2%
Sodium 320 mg 13.3%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 5 g 20%
Sugars (Added) 6.7 g 22.4%
Protein 15 g 30%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 30%
Vitamin B12 2.4 mcg 40%
Vitamin C 15 mg 25%
Vitamin D 1.2 mcg 0.3%
Vitamin E 13.5 mg 45%
Vitamin K 16.5 mcg 20.6%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 3.3 mg 163%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 18.5%
Potassium (K) 70 mg 2%
Phosphorus (P) 400 mg 40%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 5.3 mg 35%