Herbalife, Vanilla Shake Kids, Chocolate
✓
Tablespoons23 g

Calories in 1 tablespoons (23 g)
80 calories, 0 from fat
 
Carbs
14 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Vanilla Shake Kids, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (68.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Herbalife, Vanilla Shake Kids, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (52% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
High
Density
(68.6 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
12%
Fiber
1%
Fat
6%
Saturated Fat
1%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Herbalife, Vanilla Shake Kids, Chocolate Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Vanilla Shake Kids, Chocolate

Serving Size: tablespoons (23g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.6%
Saturated Fat 1.2 g 5.8%
Cholesterol 1.9 mg 0.6%
Sodium 80 mg 3.3%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3 g 12%
Sugars (Added) 8.1 g 26.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 1 mcg 0.3%
Vitamin E 6 mg 20%
Vitamin K 15.3 mcg 19.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.6 mg 28.8%
Potassium (K) 93.9 mg 2.7%
Phosphorus (P) 250 mg 25%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 3 mg 20%