Hershey's, Candy Bars, Santas, Cookies 'n Creme

Pieces32 g


Calories in 1 pieces (32 g)
182.3 calories, 81.9 from fat
 
Carbs
21.3 g
 
Proteins
3 g
 
Fat
9.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Candy Bars, Santas, Cookies 'n Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you build strong bones), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders) and Potassium (helps improve the health of your bones).
  • Hershey's, Candy Bars, Santas, Cookies 'n Creme contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
14%
Fat
30%
Saturated Fat
2%
Cholesterol
3%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Candy Bars, Santas, Cookies 'n Creme

Serving Size: pieces (32g)

* Amount Per Serving
Calories 182.3 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 6.1 g 30.4%
Cholesterol 5.1 mg 1.7%
Sodium 75.9 mg 3.2%
Total Carbohydrate 21.3 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 13.8 g 45.9%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 81 mg 8.1%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 49.3 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.7 mg 5.9%
Phosphorus (P) 114.6 mg 11.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.2%