Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Stewed

✓
Unit (yield From 1 Lb Ready-to-cook Chicken)110 g
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Chicken, Bone Removed184 g


Calories in 1 chicken, bone removed (184 g)
428.7 calories, 243 from fat
 
Carbs
0 g
 
Proteins
43.2 g
 
Fat
27 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (47% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
0%
Carbs
0%
Fiber
42%
Fat
37%
Saturated Fat
50%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Stewed

Serving Size: chicken, bone removed (184g)

* Amount Per Serving
Calories 428.7 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 7.5 g 37.4%
Cholesterol 150.9 mg 50.3%
Sodium 128.8 mg 5.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 43.2 g 86.5%
 
Vitamins
Vitamin A 342.2 IU 6.8%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 25.8 mg 2.6%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 33.1 mg 8.3%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 305.4 mg 8.7%
Phosphorus (P) 244.7 mg 24.5%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 4.2 mg 27.7%