Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Stewed

Unit (yield From 1 Lb Ready-to-cook Chicken)110 g
Chicken, Bone Removed184 g


Calories in 1 chicken, bone removed (184 g)
428.7 calories, 243 from fat
 
Carbs
0 g
 
Proteins
43.2 g
 
Fat
27 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (47% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
0%
Carbs
0%
Fiber
42%
Fat
37%
Saturated Fat
50%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Stewed

Serving Size: chicken, bone removed (184g)

* Amount Per Serving
Calories 428.7 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 7.5 g 37.4%
Cholesterol 150.9 mg 50.3%
Sodium 128.8 mg 5.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 43.2 g 86.5%
 
Vitamins
Vitamin A 342.2 IU 6.8%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 25.8 mg 2.6%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 33.1 mg 8.3%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 305.4 mg 8.7%
Phosphorus (P) 244.7 mg 24.5%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 4.2 mg 27.7%