Hershey's, Chocolate Bar, XOXO

Bar38 g


Calories in 1 bar (38 g)
191.5 calories, 99.9 from fat
 
Carbs
23.2 g
 
Proteins
3 g
 
Fat
11.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Chocolate Bar, XOXO has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Hershey's, Chocolate Bar, XOXO contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
17%
Fat
35%
Saturated Fat
3%
Cholesterol
1%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Chocolate Bar, XOXO

Serving Size: bar (38g)

* Amount Per Serving
Calories 191.5 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 7.1 g 35.3%
Cholesterol 10.1 mg 3.4%
Sodium 30.2 mg 1.3%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 18.2 g 60.8%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 60.5 mg 6%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 91.2 mg 9.1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.8%