Hershey's, Dark Chocolate, Bliss

Pcs42 g


Calories in 1 pcs (42 g)
212.5 calories, 127.8 from fat
 
Carbs
25.3 g
 
Proteins
3 g
 
Fat
14.2 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Dark Chocolate, Bliss have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health) and Vitamin K (fights Alzheimer's disease).
  • Hershey's, Dark Chocolate, Bliss contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (109% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
22%
Fat
46%
Saturated Fat
1%
Cholesterol
0%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Dark Chocolate, Bliss

Serving Size: pcs (42g)

* Amount Per Serving
Calories 212.5 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.8%
Saturated Fat 9.1 g 45.6%
Cholesterol 3 mg 1%
Sodium 10.1 mg 0.4%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 3 g 12.1%
Sugars (Added) 16.8 g 56%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 38.2 mg 3.8%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.6 mg 3.7%