Hershey's, Dark Chocolate with Almonds, Kisses

Pieces40 g


Calories in 1 pieces (40 g)
230 calories, 126 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Dark Chocolate with Almonds, Kisses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Iron (a vital element for muscle health).
  • Hershey's, Dark Chocolate with Almonds, Kisses contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
22%
Fat
35%
Saturated Fat
2%
Cholesterol
3%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Dark Chocolate with Almonds, Kisses

Serving Size: pieces (40g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Cholesterol 5 mg 1.7%
Sodium 70.7 mg 2.9%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 3 g 12%
Sugars (Added) 14.8 g 49.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.6 mg 7.4%
Phosphorus (P) 143.2 mg 14.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.2 mg 7.8%