Hershey's, Symphony Milk Chocolate Bar, Candies

Bar 1.5 Oz42 g
Bar 2.4 Oz68 g


Calories in 1 bar 2.4 oz (68 g)
361.1 calories, 187.2 from fat
 
Carbs
39.4 g
 
Proteins
5.8 g
 
Fat
20.8 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Symphony Milk Chocolate Bar, Candies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Hershey's, Symphony Milk Chocolate Bar, Candies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
5%
Fiber
32%
Fat
62%
Saturated Fat
5%
Cholesterol
3%
Sodium
104%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Symphony Milk Chocolate Bar, Candies

Serving Size: bar 2.4 oz (68g)

* Amount Per Serving
Calories 361.1 cal
Calories from Fat 187.2 cal
% Daily Value
Total Fat 20.8 g 32%
Saturated Fat 12.5 g 62.4%
Cholesterol 16.3 mg 5.4%
Sodium 68.7 mg 2.9%
Total Carbohydrate 39.4 g 13.1%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 31.3 g 104.3%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 155.7 IU 3.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 170.7 mg 17.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 297.8 mg 8.5%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%