Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz
✓
Oz113 g

Calories in 1 oz (113 g)
368.7 calories, 224.1 from fat
 
Carbs
7 g
 
Proteins
27.9 g
 
Fat
24.9 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (it plays an important role for normal muscle contraction).
  • Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (49% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(13.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
2%
Carbs
4%
Fiber
38%
Fat
50%
Saturated Fat
32%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 368.7 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 10 g 49.8%
Cholesterol 94.7 mg 31.6%
Sodium 578 mg 24.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 27.9 g 55.8%
 
Vitamins
Vitamin A 807.2 IU 16.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 0 mg 0%
Vitamin D 13.6 mcg 3.4%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 605.3 mg 60.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 410.2 mg 11.7%
Phosphorus (P) 452 mg 45.2%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 3.4 mg 22.7%