Hickory Farms, Mini Melt Away Mints

Serving40 g
Pieces40 g


Calories in 1 pieces (40 g)
210 calories, 99 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Hickory Farms, Mini Melt Away Mints have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies) and Calcium (helps you build strong bones).
  • Hickory Farms, Mini Melt Away Mints contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
17%
Fat
50%
Saturated Fat
2%
Cholesterol
2%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hickory Farms, Mini Melt Away Mints

Serving Size: pieces (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 10 g 50%
Cholesterol 5.3 mg 1.8%
Sodium 40 mg 1.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4.2%
Sugars (Added) 21.2 g 70.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 129.2 mg 3.7%
Phosphorus (P) 76 mg 7.6%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 1 mg 6.7%