High Liner Foods, Cod Loins, High Liner I.Q.F. Land Based Scallops

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Serving

113 g

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Serving

170 g

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Serving

141 g

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Serving

85 g

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• High Liner Foods, Cod Loins, High Liner I.Q.F. Land Based Scallops have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (5566.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
• High Liner Foods, Cod Loins, High Liner I.Q.F. Land Based Scallops contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (5566.6 %/cal)

Medium Density (0.4 %/g)

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30% Protein

0% Carbs

0% Fiber

1% Fat

0%

Saturated Fat

13% Cholesterol

2% Sodium

17%

Added Sugar

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