High Liner Foods, Cold Water Shrimp, High Liner I.Q.F. Cooked Pacific White Shrimp (Finished Count)

Serving113 g


Calories in 1 serving (113 g)
60 calories, 1.8 from fat
 
Carbs
0 g
 
Proteins
15 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • High Liner Foods, Cold Water Shrimp, High Liner I.Q.F. Cooked Pacific White Shrimp (Finished Count) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
  • High Liner Foods, Cold Water Shrimp, High Liner I.Q.F. Cooked Pacific White Shrimp (Finished Count) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(45.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
45%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Liner Foods, Cold Water Shrimp, High Liner I.Q.F. Cooked Pacific White Shrimp (Finished Count)

Serving Size: serving (113g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 135 mg 45%
Sodium 870 mg 36.2%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 961.7 IU 19.2%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 4.3 mg 14.4%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 115 mg 11.5%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 53 mg 1.5%
Phosphorus (P) 136.7 mg 13.7%
Selenium (Se) 28.1 mcg 40.2%
Zinc (Zn) 1.5 mg 9.8%