High Liner Foods, Cooked Salad Shrimp, Specialty Items

Serving113 g


Calories in 1 serving (113 g)
110 calories, 9 from fat
 
Carbs
0 g
 
Proteins
24 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • High Liner Foods, Cooked Salad Shrimp, Specialty Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (240.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (keeps brain function strong).
  • High Liner Foods, Cooked Salad Shrimp, Specialty Items contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(240.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
73%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Liner Foods, Cooked Salad Shrimp, Specialty Items

Serving Size: serving (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 220 mg 73.3%
Sodium 250 mg 10.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 736.9 IU 14.7%
Vitamin B6 9.2 mg 458.1%
Vitamin B12 30.5 mcg 509%
Vitamin C 2.4 mg 4%
Vitamin D 22.9 mcg 5.7%
Vitamin E 14.9 mg 49.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 44 mg 4.4%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0.3 mg 16.8%
Potassium (K) 206 mg 5.9%
Phosphorus (P) 155 mg 15.5%
Selenium (Se) 137.4 mcg 196.3%
Zinc (Zn) 2 mg 13.3%