High Liner Foods, Gold Pack Butterfly, High Liner Breaded Dinner Shrimp (Clean Tail Layer Pack)
✓
Serving100 g

Calories in 1 serving (100 g)
130 calories, 4.5 from fat
 
Carbs
19 g
 
Proteins
11 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • High Liner Foods, Gold Pack Butterfly, High Liner Breaded Dinner Shrimp (Clean Tail Layer Pack) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • High Liner Foods, Gold Pack Butterfly, High Liner Breaded Dinner Shrimp (Clean Tail Layer Pack) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
18%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Liner Foods, Gold Pack Butterfly, High Liner Breaded Dinner Shrimp (Clean Tail Layer Pack)

Serving Size: serving (100g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 1%
Cholesterol 55 mg 18.3%
Sodium 680 mg 28.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 73.3 IU 1.5%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 19 mg 1.9%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 3.7%
Phosphorus (P) 90 mg 9%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.7 mg 4.7%