Hikari, Turkey, young tom, back, meat and skin, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

45 g

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Back, Bone Removed

524 g

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• Hikari, Turkey, young tom, back, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Hikari, Turkey, young tom, back, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (13.6 %/cal)

Medium Density (0.4 %/g)

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194% Protein

0% Carbs

0% Fiber

90% Fat

82%

Saturated Fat

138% Cholesterol

16% Sodium

0%

Added Sugar

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