Hikari, Turkey, young tom, meat and skin, Cooked, Roasted

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Turkey, Bone Removed

3895 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

338 g

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• Hikari, Turkey, young tom, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
• Hikari, Turkey, young tom, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16 %/cal)

Medium Density (0.4 %/g)

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138% Protein

0% Carbs

0% Fiber

39% Fat

36%

Saturated Fat

81% Cholesterol

10% Sodium

0%

Added Sugar

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