Hillandale Farms, Pepperjack Cheese, Sliced
✓
Oz21 g

Calories in 1 oz (21 g)
80 calories, 54 from fat
 
Carbs
0 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hillandale Farms, Pepperjack Cheese, Sliced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Hillandale Farms, Pepperjack Cheese, Sliced contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (48% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(41.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
3%
Fiber
9%
Fat
20%
Saturated Fat
8%
Cholesterol
5%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillandale Farms, Pepperjack Cheese, Sliced

Serving Size: oz (21g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8.3%
Sodium 130 mg 5.4%
Total Carbohydrate 0 g 0.2%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 4.8 g 16.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 9 mg 15%
Vitamin D 0.2 mcg 0%
Vitamin E 4.6 mg 15.4%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 112.5 mg 11.2%
Copper (Cu) 1.2 mg 61.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 30.9 mg 7.7%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 58.7 mg 1.7%
Phosphorus (P) 61.8 mg 6.2%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.9 mg 6.2%