Hillcrest, Sesame Snaps, Nutritious Sesame Thins
✓
Snap10 g

Calories in 1 snap (10 g)
53 calories, 26.1 from fat
 
Carbs
5.5 g
 
Proteins
1.3 g
 
Fat
2.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hillcrest, Sesame Snaps, Nutritious Sesame Thins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (222.7%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Hillcrest, Sesame Snaps, Nutritious Sesame Thins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(222.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
2%
Fiber
5%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillcrest, Sesame Snaps, Nutritious Sesame Thins

Serving Size: snap (10g)

* Amount Per Serving
Calories 53 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 2 mg 0.7%
Sodium 9 mg 0.4%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.8 g 9.3%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 284.1 IU 5.7%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 9.5 mg 15.8%
Vitamin D 0.1 mcg 0%
Vitamin E 4.4 mg 14.7%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 21.1 mg 2.1%
Copper (Cu) 10.6 mg 529.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.5%