Hillcrest, Sesame Snaps, Nutritious Sesame Thins
✓
Snap10 g

Calories in 1 snap (10 g)
53 calories, 26.1 from fat
 
Carbs
5.5 g
 
Proteins
1.3 g
 
Fat
2.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hillcrest, Sesame Snaps, Nutritious Sesame Thins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (222.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Hillcrest, Sesame Snaps, Nutritious Sesame Thins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(222.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
2%
Fiber
5%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillcrest, Sesame Snaps, Nutritious Sesame Thins

Serving Size: snap (10g)

* Amount Per Serving
Calories 53 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 2 mg 0.7%
Sodium 9 mg 0.4%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.8 g 9.3%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 284.1 IU 5.7%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 9.5 mg 15.8%
Vitamin D 0.1 mcg 0%
Vitamin E 4.4 mg 14.7%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 21.1 mg 2.1%
Copper (Cu) 10.6 mg 529.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.5%