Hillshire Farm, Casing Italian Sausage , Smoked Sausage 6

Link91 g


Calories in 1 link (91 g)
280 calories, 225 from fat
 
Carbs
0 g
 
Proteins
14 g
 
Fat
25 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Casing Italian Sausage , Smoked Sausage 6" has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Zinc (plays a leading role in weight loss).
  • Hillshire Farm, Casing Italian Sausage , Smoked Sausage 6" contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
0%
Fiber
39%
Fat
45%
Saturated Fat
20%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Casing Italian Sausage , Smoked Sausage 6"

Serving Size: link (91g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 9 g 45%
Cholesterol 60 mg 20%
Sodium 660 mg 27.5%
Total Carbohydrate 0 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.4 mg 6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.6 mg 10.9%