Hillshire Farm Deli Select Ham, Smoked, Lower Sodium
✓
Oz57 g

Calories in 1 oz (57 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm Deli Select Ham, Smoked, Lower Sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (keeps brain function strong) and Selenium (helps the regulation of hormones in the body).
  • Hillshire Farm Deli Select Ham, Smoked, Lower Sodium contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
8%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm Deli Select Ham, Smoked, Lower Sodium

Serving Size: oz (57g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 25.1 mg 8.4%
Sodium 6.3 mg 0.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 142.5 mg 7125%
Vitamin B12 237.7 mcg 3961.5%
Vitamin C 3800 mg 6333.4%
Vitamin D 5.1 mcg 1.3%
Vitamin E 25.3 mg 84.4%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 285 mg 28.5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 855 mg 24.4%
Phosphorus (P) 416.4 mg 41.6%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 2.9 mg 19.3%