Hodgson Mill, Kentucky Kernel Seasoned Flour (any size), Add to any Meal

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Tsp

12 g

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• Hodgson Mill, Kentucky Kernel Seasoned Flour (any size), Add to any Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (405.7%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones) and Selenium (a powerful booster of heart health).
• Hodgson Mill, Kentucky Kernel Seasoned Flour (any size), Add to any Meal contains a high amount of risky components that may include sodium (0.07%/oz).
• Good source of proteins (17% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (405.7 %/cal)

Very High Density (1.9 %/g)

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2% Protein

3% Carbs

2% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

23% Sodium

0%

Added Sugar

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